Category: Anime recommendations

  • 5 Anime to Help with Depression and Mental Wellness

    5 Anime to Help with Depression and Mental Wellness

    Depression can make the world feel isolating, overwhelming, and impossible to navigate—but stories have the power to remind us that we’re not alone. Anime, with its ability to tell deeply emotional and introspective narratives, often explores themes of mental health, self-worth, and healing in ways that resonate on a personal level. Whether through confronting inner demons, learning to forgive, or finding strength in friendships, these 5 Anime can help us navigate Depression and Mental Wellness to inspire our own path to healing.


    Disclaimer: This blog contains Amazon affiliate links. That means that I am awarded a small commission for purchases made through them, at no added cost for you. 

    1. Perfect Blue – Confronting Identity and Anxiety

    Anime Healing depression Mental Wellness Personal Growth Self Identity Self Improvement Mental Health Perfect Blue

    At its core, Perfect Blue is a psychological thriller that explores identity, pressure, and the blurred lines between reality and illusion. Following Mima, a pop idol-turned-actress, we witness her struggle with anxiety, self-doubt, and the weight of societal expectations. The film portrays the terrifying effects of losing one’s sense of self, something that many dealing with depression can relate to.

    Why it helps: Perfect Blue validates the feeling of being lost in your own mind and the fear of losing control. By confronting the dark side of self-perception, it highlights the importance of self-care, setting boundaries, and reclaiming your sense of identity.


    2. Neon Genesis Evangelion – Facing Inner Demons & Finding Self-Worth

    Anime Help Fight depression Mental Wellness Personal Growth Anime Inspiration Evangelion

    Evangelion is famous for its giant mechas and existential dread, but at its heart, it’s a deeply personal story about trauma, depression, and the human need for connection. Shinji Ikari, the protagonist, struggles with feelings of worthlessness, social isolation, and the fear of rejection—common experiences for those battling depression.

    Why it helps: Evangelion doesn’t sugarcoat mental struggles but instead shows the messy, nonlinear path of healing. It teaches that self-acceptance is a battle but a worthwhile one, and that even in despair, connection with others is possible and meaningful.


    3. Serial Experiments Lain – Exploring Loneliness & the Search for Meaning

    Anime to help depression and Mental Wellness Serial Experiments Lain Personal growth Anime Inspiration Self Identity Self Improvement

    A surreal, cyberpunk dive into identity and technology, Serial Experiments Lain follows Lain, a girl who becomes immersed in a digital world that begins to distort her perception of reality. Themes of isolation, dissociation, and existential questioning make this a thought-provoking journey into the nature of self.

    Why it helps: This anime resonates with those who feel disconnected from the world, offering a metaphor for the loneliness of the digital age. It reminds us that while technology can be a means of escape, true connection and self-understanding come from within.


    4. A Silent Voice – Healing from Guilt & Finding Self-Worth

    Anime to help depression and mental wellness Silent Voice Personal Growth Self Improvement Anime Inspiration

    Unlike the others on this list, A Silent Voice is a deeply emotional and grounded story about bullying, regret, and redemption. Shoya Ishida, once a bully, later faces crippling guilt and social isolation, struggling to find the courage to forgive himself and reconnect with others.

    Why it helps: This film portrays the impact of both trauma and personal growth, showing that self-forgiveness and change are possible. It emphasizes the importance of reaching out, building meaningful connections, and realizing that you are not defined by past mistakes.


    5. Orange – The Power of Friendship & Preventing Regret

    Anime to help with depression and mental wellness Orange Personal Growth Anime Inspiration

    Orange follows Naho, a high school girl who receives letters from her future self, urging her to save a classmate, Kakeru, from a tragic fate. As she and her friends work to change the course of events, the story highlights themes of depression, suicidal thoughts, and the power of emotional support.

    Why it helps: Orange is a heart-wrenching but hopeful look at how small actions and genuine connections can help someone struggling with depression. It reminds us that we’re not alone, and even the simplest gestures of kindness can make a world of difference.


    Anime to help depression and mental wellness Evangelion Shinji personal growth Self Improvement Anime Inspiration

    Each of these anime explores mental health in unique ways, reflecting different aspects of depression, anxiety, and personal growth. Whether it’s Shinji’s search for meaning, Mima’s fight to reclaim her identity, Lain’s struggle with isolation, Shoya’s journey toward healing, or Naho’s efforts to change the future, they all remind us of an important truth: our struggles do not define us, and healing—though difficult—is always possible.


    Check out our Recommendations Page for more Anime inspiration.

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  • 5 Reasons Why You Should Watch Berserk (1997) to Inspire Personal Growth

    5 Reasons Why You Should Watch Berserk (1997) to Inspire Personal Growth


    (Dont worry its, spoiler free)


    Disclaimer: This post may contain affiliate links. That means that I am awarded a small commission for purchases made through them, at no added cost for you. .

    Berserk can motivate you to confront personal struggles, find purpose in adversity, and grow through your darkest moments. It’s a series that doesn’t offer easy answers, but rather challenges us to look deeper at what makes us strong, human, and capable of growth.

    1. Embrace Struggles as Opportunities for Growth

    Guts, the series’ main character, is no stranger to hardship. His journey is filled with brutal battles and challenges, but each struggle he faces helps him grow stronger, both mentally and physically. Berserk shows that the tough moments in life—while painful—are often what shape us into resilient, capable individuals.

    2. Find Your Purpose, Even When the World Seems Against You

    Berserk isn’t just about fighting monsters and overcoming obstacles; it’s about the internal battles we all face. Guts’ journey is a quest for personal meaning, even in a world that seems determined to crush him. His story is a reminder that, no matter how difficult life gets, you can still find your purpose—and use that to keep pushing forward.

    3. The Power of Human Connection

    While Guts often seems like a loner, his relationships with others—whether friends, enemies, or mentors—play a crucial role in his growth. Berserk shows that while we may fight our battles alone, we need the support and strength of others to truly grow. Real connections help us heal and provide the courage to move forward, even when everything feels hopeless.

    4. Master Your Inner Darkness

    One of the most powerful themes in Berserk is the struggle between light and darkness within us. Guts constantly grapples with rage, grief, and vengeance, but the series teaches that personal growth isn’t just about overcoming external enemies—it’s about confronting and mastering the darker parts of ourselves. Berserk shows us that understanding and channeling our inner turmoil can lead to strength, not destruction.

    5. Resilience: Keep Moving Forward, No Matter the Odds

    Life can be brutal, and Berserk makes no attempt to sugarcoat this reality. But Guts’ sheer determination to keep going, even when the world seems unfair, is an inspiring reminder that personal growth is often found in the moments when you refuse to give up. Whether you’re facing a personal crisis or trying to reach a difficult goal, Berserk shows the power of resilience and perseverance in the face of overwhelming challenges.

    You can purchase the beautiful Blu-ray on Amazon and watch all 25 Episodes of the Original 1997 Anime in the Remastered HD



    If you prefer the newer animation style (you should not) there is the Golden Age Memorial edition where they took the 3 Movies and recut them into 13 Episodes.


    Lastly to experience Berserk the way the late Kentaro Miura intended, you can purchase the immaculate designed Deluxe manga.

  • 80s Anime that Inspired

    80s Anime that Inspired

    The 1980s didn’t just give us iconic anime—it gave us stories that challenged us, inspired us, and pushed us to become the best versions of ourselves.

    Whether it was training our bodies like a shonen hero, sharpening our minds through tales of perseverance, or finding the strength to face life’s toughest battles, these anime weren’t just entertainment—they were blueprints for growth. With hand-drawn artistry and unforgettable characters, these classics still ignite our passion, our willpower, and our hunger for self-improvement.

    Disclaimer: This blog contains Amazon affiliate links. That means that I am awarded a small commission for purchases made through them, at no added cost for you. 


    Aim for the Ace! (1979-1980) – Sports & Determination

    A classic tennis anime about perseverance, self-discipline, and overcoming self-doubt.

    Why you should watch?

    It follows Hiromi Oka, a young girl who aspires to be a top tennis player, facing hardships and pushing herself to greatness. If you love underdog stories with intense training arcs and fierce rivalries, this one delivers.


    Tomorrow’s Joe 2 (1980-1981) – Grit & Emotional Growth

    A legendary boxing anime with deep themes of perseverance, redemption, and struggle.

    Why you should watch?

    Joe Yabuki fights his way from the bottom, growing through his battles and learning the price of ambition. This anime hits as hard emotionally as it does physically—expect intense fights, powerful character arcs, and gut-wrenching moments that will stay with you. If Rocky was an anime, this would be it.

    Watch on Amazon Prime ↗️


    Fist of the North Star (1984-1988) – Strength & Willpower

    A legendary martial arts anime where inspiring Kenshiro faces an apocalyptic world with unwavering determination.

    Why you should watch?

    It’s filled with themes of resilience, self-discipline, and inner strength. If you want to feel instantly tougher, this is your anime—just watching Kenshiro might give you six-pack abs. Plus, it’s got one of the most iconic anime catchphrases of all time: “Omae wa mou shindeiru.” (You are already dead.)


    Saint Seiya (1986-1989) – Heroism & Self-Belief

    A cosmic adventure about warriors pushing themselves beyond their limits. The Bronze Saints train rigorously, overcoming weaknesses to protect the world, reinforcing themes of perseverance and self-improvement.

    Why you should watch?

    If you love epic battles, cosmic armor, and protagonists who scream out their special moves, Saint Seiya is pure gold. It’s like Dragon Ball but with mythology, destiny, and shinier outfits.


    Gunbuster (1988) – Growth & Hard Work

    A sci-fi mecha anime that emphasizes discipline, teamwork, and overcoming self-doubt.

    Why you should watch?

    It’s a mix of giant robots, space battles, and emotional depth that hits surprisingly hard. If you love seeing a character evolve from insecure to unstoppable, this is a must-watch.


    Kimagure Orange Road (1987-1988) – Coming-of-Age & Self-Discovery

    A mix of romance, comedy, and supernatural elements that explores emotional maturity and self-acceptance.

    Why you should watch?

    It’s the perfect blend of lighthearted fun and deep introspection about love and growing up. If you ever wondered what having psychic powers and a messy love life in the 80s was like, this show has you covered.


    Akira (1988) – Identity & Rebellion

    A cyberpunk masterpiece about teenage biker Kaneda navigating a dystopian Tokyo and uncovering the dark truth behind psychic powers and government conspiracies.

    Why you should watch?

    Beyond the mind-blowing animation, it’s a powerful reflection on youth, power, and self-destruction. This isn’t just anime history—it’s a must-watch for any sci-fi fan.


    Nausicaä of the Valley of the Wind (1984) – Environmentalism & Leadership

    A breathtaking Ghibli film about Princess Nausicaä, a compassionate leader striving to bring peace between humanity and nature in a post-apocalyptic world.

    Why you should watch?

    This is a story about courage, empathy, and fighting for a better world—plus, it has some of the best world-building in anime history. If you love strong female protagonists and Miyazaki’s magic, this is a must.


    Super Dimension Fortress Macross (1982-1983) – Love, War & Responsibility

    A space opera about humanity’s fight for survival, featuring giant mechs, alien warfare, and an iconic love triangle.

    Why you should watch?

    Macross blends sci-fi action with deep character growth and unforgettable music (yes, music saves the world here!). If you ever wanted to see love, war, and pop idols collide, this is your show.


    City Hunter (1987-1991) – Justice & Redemption

    A stylish action series following Ryo Saeba, a sharpshooting private eye with a heart of gold, who helps those in need while dealing with his own troubled past.

    Why you should watch?

    It’s a perfect mix of action, humor, and emotional depth—imagine James Bond, but funnier and with bigger heart. If you love badass heroes with a sense of justice and charm, City Hunter delivers.


    Bubblegum Crisis (1987-1991) – Cyberpunk & Female Empowerment

    A group of badass women in powered suits take on corrupt megacorporations and rogue robots in a cyberpunk future.

    Why you should watch?

    It’s stylish, action-packed, and ahead of its time with its themes of corporate greed and technology’s impact on humanity. If you love Blade Runner, synth music, and girl power, this is a must-watch.


    Crusher Joe (1983) – Teamwork & Space Adventure

    A group of intergalactic troubleshooters take on dangerous missions in space, dealing with everything from political intrigue to space pirates.

    Why you should watch?

    It’s classic 80s sci-fi fun with stunning action and charismatic characters—think Cowboy Bebop before Cowboy Bebop. If you want a fun, high-energy adventure with heart, this is a hidden gem.


    Check out the Recommendations page for more inspiring Anime!

  • 10 Anime Recommendations for Valentine’s Day

    10 Anime Recommendations for Valentine’s Day

    Valentine’s Day is just around the corner, and whether you’re spending it with someone special or enjoying a solo night in, there’s no better way to celebrate love than with a perfect anime binge. From heartwarming romances to epic tales of devotion, anime has a treasure trove of stories that will tug at your heartstrings.

    Grab your favorite snack, get comfy, and let’s dive into the world of anime romance!

    Disclaimer: This blog contains Amazon affiliate links. That means that I am awarded a small commission for purchases made through them, at no added cost for you. 

    1. Toradora!

    Synopsis: Ryuuji, a misunderstood high school student, forms an unlikely friendship (and potential romance) with the short-tempered Taiga, who’s infamous for her fiery personality. It’s a classic romantic journey filled with laughter, tears, and plenty of heart.

    Watch on Amazon Prime ↗️

    Why It’s Perfect: It’s the ultimate “will-they-won’t-they” romance with tons of sweet moments that’ll make you swoon, plus some comedy to keep it light-hearted.


    2. Lovely★Complex

    Synopsis: Risa, a tall girl, and Ōtani, a short guy, make a hilarious pair as they help each other navigate their romantic lives. Their friendship blossoms into something deeper as they learn to look beyond the surface.

    Why It’s Perfect: If you’re looking for a light-hearted, funny, and uplifting romance with an unlikely couple, this one’s a perfect Valentine’s pick. Plus, it’s full of “aww” moments!


    3. Your Lie in April

    Synopsis: Kousei, a talented pianist, loses his ability to hear music after his mother’s death. Everything changes when he meets a spirited violinist named Arima, who helps him rediscover his love for music—and life.

    Why It’s Perfect: It’s a beautiful, emotional rollercoaster of love, loss, and rediscovery. Perfect for those who want to feel all the feels this Valentine’s Day.


    4. Fruits Basket

    Synopsis: Tohru Honda stumbles upon the mysterious Soma family, whose members are cursed to turn into animals of the Chinese zodiac. As she gets closer to the family, she uncovers secrets, friendships, and, of course, romance.

    Why It’s Perfect: A heartwarming tale of love, healing, and acceptance with plenty of sweet and dramatic moments. The romance is slow-burn, but it’s so worth it.


    5. My Teen Romantic Comedy SNAFU

    Synopsis: Hachiman Hikigaya, a cynical high schooler, is forced to join a service club with the beautiful but cold Yukino Yukinoshita. Together, they help their classmates with their problems, all while navigating their complicated feelings for each other.

    Why It’s Perfect: For something a little more sarcastic and offbeat, this series explores the complexities of love, relationships, and high school drama in a way that feels fresh and relatable.


    6. Kimi ni Todoke (From Me to You)

    Synopsis: Sawako Kuronuma, often mistaken for the creepy Sadako from The Ring, struggles to make friends due to her eerie appearance. But everything changes when the popular boy in class, Kazehaya, reaches out to her, and a sweet romance begins to bloom.

    Why It’s Perfect: It’s a classic, feel-good romance with tons of sweet, shy moments. A true Valentine’s Day delight for fans of slow-burn romance.


    7. Kaguya-sama: Love Is War

    Synopsis: Kaguya Shinomiya and Miyuki Shirogane, are head over heels in love with each other—but neither will confess first. Instead, they engage in a hilarious battle of wits and psychological games to make the other confess first, with both convinced they’ll come out victorious.

    Why It’s Perfect: If you love comedy and mind games, Kaguya-sama is perfect. The back-and-forth banter, strategic “love wars,” and epic tension between the main couple make for a hilarious yet surprisingly sweet romance. It’s a fresh, fun take on love that’s both clever and adorable.


    8. My Love Story!!

    Synopsis: Takeo Goda has never been popular with girls—his best friend, the charming and handsome Sunakawa, always steals the spotlight. However, when Takeo saves the sweet and shy Rinko Yamato from a train accident, she falls in love with him. The catch? Takeo’s huge, intimidating appearance makes him think no girl could ever like him.

    Why It’s Perfect: A refreshing twist on the typical romance anime. It’s full of wholesome, feel-good moments, with a surprisingly gentle and sweet lead who’s anything but the usual “perfect” romantic hero. It’s a heartwarming and hilarious love story with a lot of sweet, tender moments that will make your heart melt.


    9. Your Name

    Synopsis: High schoolers Mitsuha and Taki are complete strangers living separate lives. But one night, they suddenly switch places. Mitsuha wakes up in Taki’s body, and he in hers. What does their newfound connection mean? And how will it bring them together?

    Why It’s Perfect: It’s an emotional and heartfelt romance that explores fate, longing, and deep connections between two people. It sets the perfect mood for a romantic evening.


    10. CLANNAD

    Synopsis: A high school student who cares little about school or his future decides to help a lonely girl repeating her final year in re-establishing the school’s drama club.

    Why It’s Perfect: It follows Tomoya and Nagisa’s journey from high school romance to adulthood, making it more realistic and deeply moving. While it has cute and wholesome romance, it also deals with loss, family, and personal growth, making it incredibly touching.


    Check out the Recommendations Page for more Anime that will take you on an emotional journey.

  • 90s Anime that Inspired

    90s Anime that Inspired

    The 1990s had some fantastic anime that focused on personal growth, motivation, and self-improvement while blending action, drama, and deep emotional themes. Here are some great picks from that era:

    Disclaimer: This blog contains Amazon affiliate links. That means that I am awarded a small commission for purchases made through them, at no added cost for you. 

    Slam Dunk (1993) – Sports & Self-Discipline

    A troublesome youth joins a basketball team and learns the value of teamwork, dedication, and perseverance.

    Watching Hanamichi Sakuragi evolve from a brash, cocky teenager into a determined, team player teaches you to believe in yourself, even when the odds are against you. It’s an inspiring reminder that growth often comes from failure.


    Cowboy Bebop (1998) – Coming to Terms with the Past

    Spike Spiegel and the Bebop crew are all running from their pasts in some way.

    Spike struggles with unresolved emotions, regrets, and the idea of whether he can truly move forward. The show explores themes of self-acceptance, embracing the present and finding purpose despite hardships.

    Golden Boy (1995) – Lifelong Learning & Adaptability

    A wandering genius takes on odd jobs, learning new skills and life lessons with each adventure.

    Despite being a comedy, Golden Boy is an excellent self-improvement anime. Kintaro Oe has an insatiable thirst for knowledge and ability to adapt, fail, and continue to push through makes him an inspiring character.

    Sailor Moon (1992) – Self-Confidence & Inner Strength

    Usagi Tsukino, a clumsy schoolgirl, discovers she is a magical warrior destined to protect the world.

    Her journey is one of self-discovery, believing in oneself, and embracing responsibility. The series teaches us the power of friendship, perseverance, and finding inner courage.

    Trigun (1998) – Compassion & Redemption

    Vash the Stampede is a pacifist gunslinger with a dark past who seeks to protect others without resorting to violence.

    His journey is one of resilience, self-forgiveness, and staying true to one’s values, even when the world is cruel. Trigun teaches the strength of kindness, second chances, and overcoming trauma with hope and humor.

    Dragon Ball Z (1996) – Relentless Self-Improvement

    Goku and the Z Fighters push beyond their limits to protect the world from powerful threats.

    Through rigorous training and discipline the characters evolve both physically and mentally. DBZ highlights themes of protecting loved ones, overcoming failure, and using challenges as stepping stones for growth—making it one of the most motivational anime ever.

    Rurouni Kenshin: Trust and Betrayal (1999) – Redemption & Emotional Healing

    Rurouni Kenshin goes from a ruthless assassin to someone searching for peace, showing the struggle of escaping a violent past and seeking redemption.

    The story is a powerful meditation on self-forgiveness, personal responsibility, and finding purpose beyond one’s past mistakes.

    Ghost in the Shell (1995) – Identity & Self-Understanding

    Major Motoko Kusanagi, a cybernetic woman, questions what it means to be human in a world of artificial intelligence.

    It’s an insightful dive into self-awareness, the intersection of mind and machine, and the philosophical questions that shape us, encouraging you to question your own boundaries and search for deeper meaning in a rapidly evolving world.

    Princess Mononoke (1997) – Balance & Personal Responsibility

    A young warrior caught between humans and nature fights for balance and peace.

    Through Ashitaka’s journey and his interactions with characters like San and the Forest Spirit, we learn the importance of understanding different perspectives and finding peace amidst chaos. It’s a deeply reflective story highlighting the necessity of compassion, responsibility, and the delicate balance we must strike in our relationship with our environment.

    Great Teacher Onizuka (1999) – Life Lessons & Self-Discovery

    GTO is a wild and hilarious ride that offers a lot of heart and wisdom, through the unorthodox (and often outrageous) methods of Eikichi Onizuka, a former delinquent turned high school teacher.

    Sometimes growth isn’t just about changing yourself—it’s about inspiring others to believe in their potential, too. Onizuka teaches that being genuine, caring, and sometimes going against the grain can have a lasting impact on those around you.

    Berserk (1997) – Grit, Willpower & Self-Determination

    Berserk is a brutal yet profound tale of survival, vengeance, and the quest for one’s destiny. Following Guts’ journey through a world rife with darkness and betrayal, the series explores themes of personal sacrifice, the consequences of ambition, and the unyielding will to carve out one’s path.

    It’s a powerful story about overcoming seemingly insurmountable challenges, finding strength in the face of trauma, and the internal struggles that come with choosing between revenge and redemption.

    Yu Yu Hakusho (1992) – Redemption & Personal Growth

    A delinquent turned spirit detective learns to better himself while helping others.

    It’s a story about overcoming one’s flaws, facing personal demons, and the sacrifices made for those we care about, all while highlighting the importance of loyalty, honor, and finding purpose even in the darkest of times.

    Neon Genesis Evangelion (1995) – Mental Struggles & Self-Understanding

    A psychological and philosophical anime that explores self-worth, emotional trauma, and self-acceptance.

    The series delves into the inner turmoil of its characters—particularly Shinji Ikari—who are forced to confront their fears, insecurities, and the weight of their choices. Through its intense emotional journey and existential themes, Evangelion challenges you to reflect on the nature of self-acceptance, the need for connection, and the consequences of isolation in a world on the brink of collapse.

    The 1990s was a golden era for Anime, giving us iconic series and movies that not only entertained but also inspired. Beyond the epic battles and unforgettable characters, many of these Anime explored deep themes of self-improvement, resilience, and the pursuit of becoming better versions of ourselves.

    Check out the Recommendations Page for more Anime!